For the full video, click here: https://youtu.be/adrNlSriiBc
Liz Kametz is not only a transformational coach, author and mom of a child on the spectrum (and another with some anxiety), but also a wonderful source of positive (yet, authentic) energy.
It was an absolute pleasure to speak with Liz in this candid interview on how to support not only your child but most importantly YOU!
Liz shares some practical strategies with parents on how to be present in the moment and on how to NOT feel guilty when taking needed time off.
If you would like to know more about Liz, visit her website and social platforms:
https://www.justbethejourney.com/
IG & FB: @justbethejourney Liz’s book: Just Be (my healing journey to embrace the mess): https://www.justbethejourney.com/book